Sunday, June 5, 2022

Golf Has Many Health Benefits for Seniors



https://bit.ly/SeniorGolfer Physical benefits for Senior Golfers The average golfer walks 4 miles during 18 holes of golf. This is great exercise as you battle the various terrains of the course. According to Golf Digest Magazine, the average golfer burns over 1,400 calories walking 18 holes, and as many as 850 calories riding in the cart.

No comments:

Post a Comment